I suspect I have some blocked ducts. I don't feel fluey or generally unwell but have three large hard lumps that are really tender and the pain is beginning to radiate out up my neck and shoulder.
I have tried hot flannels and massage and managed to hand express a small amount but the lumps didn't shift. I also had a quick go with the hand pump but didn't produce much milk and am worried that too much stimulation probably isn't the answer.
I'm really worried that this might develop into mastitis if I don't address it. Plus the pain is getting worse. I can only find advice on how to deal with blockages while still BF (i.e. using baby to unblock)- how do I do it without?