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Infant feeding

Get advice and support with infant feeding from other users here.

Cows milk for 1 year old? Expat needs help!

12 replies

Mella91 · 02/02/2020 08:14

Hi,

I live in turkey because of DH 'wonderful' job. DS is 9 months old and we have done all his checkups here in Turkey. The other day I spoke to my doctor about DS formula and mentioned that once he turned 1 I couldn't wait to start cows milk. The doctor was shocked he said 'we NEVER recommend babies drink cows milk. They should continue with formula or eat yogurt or cheese' :/ You can imagine the shock on my face.

In the UK it was always recommended that once baby turned 1 cows milk was the way forward all the way into their teens. I checked out some more turkish sites and most confirm that cows milk is the worst thing you can give your baby.

What are your thoughts? As biased as I sound I take the words of UK doctors and nurses over the ones here in Turkey. I just want more information. Do HV, DCS and MW recommend cows milk around the world?

Thank you

OP posts:
forkfun · 02/02/2020 08:20

Many children have difficulty processing cow's milk and in many places it's not the norm to give it to children. I think it's to do with the proteins in cow's milk, though I'm not sure. For what it's worth, the only drink humans need physiologically are breast milk and water (though that doesn't mean we can't drink other things).

JiltedJohnsJulie · 02/02/2020 09:30

Yes here in the U.K. full fat cow’s milk is recommended from 12 months.

Did the Dr say why they think it’s so bad for your baby?

dementedpixie · 02/02/2020 09:35

Formula is made from cows milk. Do they sell pasteurised cows milk? UK advice is cows milk or 2 portions of dairy to get the same nutrients

KittenVsBox · 02/02/2020 10:09

Is it to do with the safety of milk where you are? If much of the country is rural, is it to reduce people giving unpasteurised milk straight from the farm, where as yoghurt and cheese is heat treated?

Mella91 · 02/02/2020 10:21

He said that most babies cannot process cows milk. He also said something along the lines of babies who drink cows milk are anaemic and have issues with their iron levels. And that cows milk cannot give babies all the nutrients they require. To be honest he didn't convince me but then I read all these articles claiming the same.

We can find pasteurised cows milk everywhere here but being close to the village I would have thought buying raw milk and pasteurising myself would be a better more organic option?

OP posts:
lookingatthings · 02/02/2020 10:23

Op I had a similar question but for different reasons (breastfeeding got me thinking about the nature if milk, and why we drink cows milk when no other species does the same.) A resource on breastfeeding that I trust ( www.kellymom.com ) had this to say:

Cow’s milk is really just a convenient source of calcium, protein, fats, vitamin D, etc. – it’s not required. There are many people in many parts of the world who do not drink milk and still manage to get all the calcium, protein, fats, vitamin D, etc. that they need.

Good non-dairy sources of protein include meats, fish, peas & beans (chick peas, lentils, baked beans, etc.), tofu and other soy products, boiled eggs, peanut and other nut butters (if your child is not allergic).
Good non-dairy sources of fats include soy and safflower oils, flax seed and flax seed oil, walnuts, fish and fish oils, avocado. Adding fats to cooking and baking can work well, for example, stir fry in safflower oil or make mini-muffins with soy or rice milk, oil or butter, and eggs.
Calcium may be derived from many nondairy sources.
Vitamin D can be supplied by sunlight exposure and food sources.

A traditional Turkish diet would more than fulfil those Nutritional requirements, so perhaps that's why milk is not pushed in the same way it is over here. Id be very interested to hear from other cultures on this.

dementedpixie · 02/02/2020 10:25

Cows milk is not a good source of iron but that's ok as you can get that from other foods. It is a source of calcium. It's also not designed to contain all other nutrients. I wouldn't go to the bother of buying raw milk and would just use pasteurised milk. They only need around 350mls from 1 year or 2 portions of dairy.

PrimeraVez · 02/02/2020 10:27

No real advice I'm afraid but I'm in the Middle East and always get a confused face when I tell doctors that I moved my two breastfed kids over to cows milk once they turned 12 months.

I have friends here who still give their 2, 3 and even 4 year olds formula instead of cow's milk.

lookingatthings · 02/02/2020 10:28

kellymom.com/nutrition/starting-solids/toddler-foods/#cowmilk

Link in case your interested

JiltedJohnsJulie · 02/02/2020 10:41

Well cow's milk would inhibit he absorption of iron, but surely that would go for formula, yoghurt or cheese as well?

dementedpixie · 02/02/2020 10:46

Iron issues with cows milk would only really apply if he was only drinking cows milk rather than having a smaller amount alongside other foods. Its useful for calcium and some protein and then a balanced diet will give the other nutrients

StuWhitby · 14/02/2020 15:02

There's only limited information on this. Cows' milk has been linked to intestinal blood loss in infants of under 1 year, but the study I've read on this was fairly limited. There's no note in the study to say whether the cows' milk is raw, pasteurised, UHT, homogenised, semi-skimmed or similar. The conclusion in this study is:

Cow milk–induced blood loss is present in 9½-month-old infants but is of such low intensity that its clinical significance seems questionable. Nevertheless, infants without cow milk–induced blood loss were in better iron nutritional status than infants who showed blood loss.

On the flipside, goats' milk has iron which is much more bioavailable and is easier to digest due to having fat globules that are a fifth the size of those in cows' milk. It's benefits are listed here as being used for anaemia recovery.

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