Hi everyone. My 9 week old has been sleeping through the night for a couple of weeks now. He usually goes down between 10 and 11 and wakes between 5.30 and 6.30.
In the evening he has a bottle of expressed milk about 9pm then goes to sleep. I pump when I go to bed around 10.30 to get milk for the next day and freeze any excess.
I've noticed the last week that the amount I can pump has been decreasing and he's been fussy in the day. I'm worried my supply is dropping after stopping night feeding. Any tips to up it again?
I've read that pumping in the night is helpful, effectively tricking your body into thinking you are doing a night feed. I'll do this if I have to but getting a full night of sleep was doing wonders for how I feel in general so I'm reluctant unless I need to. Surely most people aren't doing this when baby sleeps through? Getting established and weaning off formula top ups took so much work that I don't want to go backwards.