I'm down to just one breastfeed (before bed) a day with my 14 month old. I'm still feeding to sleep (I know, I know!
) but it's worked well for me until now.
However, I want to get rid of this feed now as I want to be able to go out in the evenings and have others 'put him to bed'.
Loose bedtime routine is:
- Upstairs, bath, get changed into pyjamas in low light room
- I sit in my BFing chair and he toddles over (looking ecstatic to be getting breastmilk)
- Feed side 1 about 10-15 mins. He brings himself off and points at his current favourite toy
- Plays with toy for five mins
- I put him in his sleeping bag (always causes tears as he hates lying down and is always on the move) and read him his bedtime story
- Sit in chair and feed second side. I'm there for aaaagggges. He looks sleepy straight away as if he knows this is sleep time now - obviously very comforting. I feed him to sleep, then carefully pop him in cot (asleep) and tiptoe out. He tends to sleep through the night. However the whole starting the second side and me getting out of the room takes on average one hour or more! So I'm often upstairs for nearly two hours which is ridiculous
. I have no evenings.
So basically I need to cut these feeds. I see it as two problems:
- Replacing both sides of breastmilk with cows' milk when he is used to the routine of both sides
- Not feeding to sleep (he is one of those who stands up in his cot as soon as he is awake and gets cross at being in there awake)
My DH has got some annual leave coming so will be around in the evenings and can help overnight to get to sleep. Basically, it's a good opportunity for some sleep training/weaning off mummy!
My thoughts were to first replace feed 1 with a cup of milk, then offer breast on other side as usual. Or should I try to cut down to just the cup straightaway?
Sorry it's long. I had such a tough time establishing feeding that I never thought I'd be in this position.