I have just read that 1 year olds should be drinking around 16oz cows milk a day. My little girl is 16 months she has a 9oz bottle at bedtime and milk in her breakfast cereal or porridge. I thought that was enough? I feel so bad, I don't offer it to her in the day I only really give her water in her 360 cup. Is this really bad? She eats really well so I don't give her vitamins but she does pick up colds and things which I'm assuming is from nursery!
I will start to give her more milk now through the day but I just feel really worried now that she hasn't been having enough!