Got a much needed spa day booked in just over a week and am hoping to leave 5 month old with DH and some expressed milk. I'm a little concerned about my supply being affected and my boobs getting uncomfortably full at the spa. I don't have a manual pump as I loaned it someone and never got it back, I only have an electric pump and not sure how practical this would be at a spa. Am I overthinking it and just hand pump a bit in the sauna if they get too full?