Sorry to barge in, cant believe HV said you give them orange juice, what are they on some of these women gggggrrrr!!!!. They cant have citric fruits of any kind for a long time yet. Far to acidic as titok says.
I was told that I should drink the orange juice, but only a 3rd of a glass,and that will come out in the BF milk. Thats if they are constipated at all , as they would be very grizzley from the pain.
I also like levannas idea of the massage, thats a much nicer way of doing it.