Planning on stopping breastfeeding around the year mark. DS is 11 months & gets a BF first thing in the morning & last thing at night.
He currently gets multi vitamins every day & I was planning on swapping to full fat cows milk but I keep seeing all these adverts for follow on milks that include vitamins etc.
What do people usually do post BF?
As an aside I have got my first period since before pregnancy & it is horrendous!