My baby is 6 1/2 months old and EBF. I absolutely love BF'ing and want to continue for morning and bedtime feed for as long as my baby wants to (5 years old, I don't care!!). However, once my baby has mastered her sippy cup (she's 75% there!) I want to start introducing a formula feed in the day. This is in preparation for me returning to work :( .
I'm completely clueless about formula. Is there a 'recommended' way of introducing it? Should I use Follow On Milk?
I've tried expressing with my top of the range electric avent pump but get hardly anything out. 3oz in 30 mins.... It's soul destroying!!!! So I'm thinking formula.
Any tips, advice or links to websites gratefully accepted!