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Infant feeding

Get advice and support with infant feeding from other users here.

Going back to work advice

5 replies

AllBoxedUp · 12/02/2015 11:04

Hello. I will be going back to work in just over a week when my DD is 9 months old. She is breastfed and not particularly on a feeding schedule and I'm a bit worried about how we will all cope.

I will be working 3 days a week until she is 1 and I would like to continue to bf at least morning and evening (and probably once at night if things continue as they are now). I'll be out of the house from about 8am to 5pm.

We have tried giving her formula when I've been out but she's not drunk it very well. If I don't manage to pump would she be ok with just water and perhaps dairy snacks during the day or should we keep trying with the formula. Also, will I be able to feed her during the day on my days off if I don't pump on the days I'm working?

Thanks for reading.

OP posts:
VioletWillow · 12/02/2015 16:53

Hi there :)
Who will be looking after your baby? I would say your baby might take milk fine from someone else if you're not there, although she can manage all day with food and water. If she does that expect her to bf more at night. My dd is at nursery and occasionally she takes some milk in her sippy cup, and always eats lots of food there. I feed her the instant I get in and offer a bf before I go to work.
I work 4 days a week and find my supply adjusts to lots of feeds on my non working days and nothing between 8-5 during the working week. I'm still quite surprised! (2nd week back)

AllBoxedUp · 12/02/2015 21:22

Thanks for the reply. She'll be at a CM some of the time and with my DH the rest. I've been away from her for a full day before and it was ok but I guess I'll just have to see how my supply copes. It's encouraging to hear it's worked for you.

OP posts:
MindfulBear · 12/02/2015 23:32

hello! & congrats on still bf and on getting back to work.

DS is now 32mo, after a very rocky start to bf - hence I decided not to wean when I Went back to work (after you have worked so hard at something it seemed a shame to just let it go!!!).

Like you we never really had much of a routine and I also went back to work when he was 9mo and did a 3 day week until he was 1. Then i went up to a 4 day week. (I now do a full week) I was away from him from about 730/8 in the morning until 630 ish in the evening. He never drank milk whilst he was with either of the Childminders we had between 9months and 22mo.

Luckily I had read a US book from the local LLL library about returning to work, as well as the kellymom site. Both had mentioned reverse cycling so when DS did not take milk I was not taken by surprise. We had also been on a ski holiday the month before so had a trial run with DS in the creche and me skiing. It was then we realised he would not accept any type of milk in a bottle or a cup and would wait for me to bring the milk bar to him!!!

I was always a terrible pumper and it seemed a real hassle so although I took the double pump (in its back pack!) to the office for the first week I never used it. There seemed little point if I did not need to for comfort & if DS was not going to drink it!!!

I warn you that from about 4pm in the first week or 2 back my boobs would feel heavy. Woe betide any commuter who came too close to me on my way home!!!!!! However this calmed down pretty quickly.

When I arrived at the CM (& in the early days I arrived as close to 540/6 as I could manage) I would bf DS. He would fall upon them like a starved man - despite me knowing he had eaten well that day and drunk plenty of water :) I guess he had just missed me.

I really fretted about bf & my return to work. I should not have done. It was the least troublesome aspect of my return!!!

Over the last 2 years I have been on week long work trips and short trips too. I have never pumped. My supply has been fine. Our bodies are amazing things! DS now only nurses bedt & wake time, & not even every day now, so it is clear to me the weaning process is under way.

However in the early days I bf on demand on my days off and over night. Again there seemed no problem with supply at all.

I must say that the lack of sleep affected how I felt about work but I do not believe he was any worse than anyone else's 9mo so I just tried to sleep a bit more on my days off and tried to exercise outside too.

DS was not sleeping through the night at 9mo and shortly after my return to work this did get slightly worse, probably coincidentally judging by other friends going through similar things even if they had been back at work months or were SAHMs. Luckily we were part time co- sleeping so I did not miss out on any more sleep than before. At 12mo we moved him to his own room and one of us would part time co sleep inthe spare room bed with him, although it was usually me because he wanted Mummy Milk. At 14 mo we moved him out of the cot (he kept climbing out and we woudl find him on the floor!!!) into the spare room double bed and suddenly, perhaps coincidentally again, he started sleeping for longer periods. Gradually his sleep stretches lengthened and between 12 & 20 months he reduced his nursing sessions to wake up, bed time and only other times if something upset him!!

I am glad I continued bf on my return to work. It really helped me stay connected to him and when things got tough at work it would help remind me what was really important.

Best of luck with your return and enjoy the last week of your mat leave.

AllBoxedUp · 13/02/2015 22:53

Thanks mindfulbear. That's really encouraging to hear. Hopefully it'll go ok though I'm a bit nervous about getting less sleep! I'm sure we'll mudfle through Smile

OP posts:
DaphneMoonCrane · 13/02/2015 22:59

I went back just over a month ago when DS2 was 9 months. I express from both sides on my lunch break and get about 5oz which DH gives him the following day.

When I first went back I had to express at lunch or I'd get really uncomfortable. My supply's adjusted now, though, and on days when I've been out with clients or whatever, I've left it later in the day to express and it's been fine. On days off I just feed on demand.

He did feed a lot at night when I first went back, but I mostly put that down to the 9mo sleep regression. He's sleeping slightly better now.

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