The parent education MW told our ante natal class we should be doing this so we were producing colostrum by the time of birth.
She said colostrum comes in 34-36 weeks: where I am. But I don't seem to have any, just clear fluid and hardly a drop of that.
Neither my NCT BF lady nor any books said to do this, and I was under the impression colostrum started early/later in different women and to let nature take its course.
Is this hand expressing thing new advice? Should I worry?