DS is 6 weeks old and has started to sleep for longer periods at night in between his feeds. He used to wake ill every 2.5 hours for a feed but now he typically goes 4 hours and on two occasions he has gone 5 hours.
The problem is that my milk supply hasn't adapted to this change and I'm waking up most nights with either painful, engorged breasts, or waking up due to my nursing bra and pyjama top being saturated with breast milk.
On a few occasions I have woke my DS for a feed just to relieve my breasts and at other times I run to bathroom and hand express into the sink. About 2or 3 times I've had to express purely because my breast is too hard/full for DS to latch on to. Last night I was sitting in bed with my breast pump and drained 4oz in about ten minutes.
I just don't know how to address this problem as I don't want to wake DS for feeding but at the same time I can't cope with the painful, solid breasts. I also know that I'm being my own worst enemy by expressing because all that does is encourage my breasts to produce more milk, but I don't know how else to deal with it.
How do other people cope with this?