DS has been sleeping 8-9 hours a night for about 3 weeks now which I'm obviously loving but I always wake up engorged. Should my boobs have adjusted their supply now? It's quite uncomfortable and makes it difficult to feed so we've got into a cycle of me expressing first thing and DS having a bottle of the expressed milk from the day before as his first feed.
This routine is fine as it keeps him used to the bottle but is the expressing it all off both sides contributing to being so engorged every morning? I'm so scared of getting mastitis again!