SIL has a 5 day old new baby and is in the depths of exhaustion as she's trying very hard to establish bf. I'm going to see her tomorrow and need some advice as to the best food and drink to take for her to help her feed herself quickly, nutritionally and with the minimum of effort. It's a couple of years since I was bf a newborn and although I remember those early days of being tied to the settee, I can't remember how I got my nourishment (although there seemed to have been a lot of porridge...?) Anyway, all suggestions gratefully received. Thank you.