sorry if this is a really stupid question, but I've started introducing formula to my 8mo ready for when I go back to work. I haven't paid much attention to how friends do formula preparation as I didn't need to, and now I can't really can't get my head around how I prepare formula when we are out.
The NHS guidelines say to take a flask of hot water out and add that and the powder to a bottle, then let it cool down. That seems like a lot of equipment to carry around and when out and about, I never see anyone prepare formula like that. They either seem to be heating cold formula up (which HV said was a no-no) or keeping water in a bottle warm in an insulated bag thingy and adding powder to that.
So do I really need to take out a sterilised bottle, flask of hot water and pot of formula power? Can't I put boiled water in the bottle and keep it hot in an insulated bag, and add the formula and let it cool down? How long would water stay