Ds has just turned one. Transitioned to formula from bf a month ago, due to personal reasons.
I'm not sure how and when to transition to whole milk and a cup instead of formula? Im slightly bemused by the array of cups available. Or should I continue with formula/ start toddler milk. I know some people think cows milk is bad for you and it should be avoided.
I normally try to make very informed decisions but the year mark has crept up on me and my sleep deprived brain isn't coping with the vast amounts of information on google.
Any help or anecdotes greatly appreciated.