[sulk]
I had a blocked duct (argh, keep typing "duck" ) before Christmas. I lay in the bath and expressed as much milk as I could, but was left with a little white lump, bit like a blister, on the nipple. Feeding on that side remained painful though the blockage was clear. About 10 days ago, it blocked up again, and again yesterday. Both times I and ds between us have cleared it ok, but it is so bloody painful! I still have this little lump thingy on my nipple, and I have a deep-seated pain (like someone is inserting a knitting needle into my breast right through the nipple, to be exact), which is there all the time, but particularly bad just after feeding and when my milk comes in.
Owwwwwww - what can I do to prevent it happening again? And can I get rid of this permanent pain? The other breast is fine.