I express a bottle every day for dp to give to dd. The only time of day that I can successfully express and get 3-4oz is in the morning.
I was recently told that morning milk contains stimulants and night time milk contains sedatives. So maybe our great plan is actually preventing a good sleep rather than aiding it? Is what i was told utter bunkum or is there some truth in it? Anyone else found the upper/downer equivalents in expressed milk? (if so maybe we should convert bm to pill form and sell it on the street, hence making enough money to not have to return to work).
thanks