I would be really grateful for some advice on how to start mix feeding with the minimum damage to my milk supply.
The background is that DD (17 weeks) has always struggled with breastfeeding and her weight has gradually dropped through the centiles. She can only feed with nipple shields, and feeds slowly for about an hour each time. I think that because BF is such hard work, she takes just enough to satisfy herself, but not enough to put much weight on. I think if I could give her one or two bottles a day she would take more and might put a bit more weight on. I can't express enough for a bottle a day so it would have to be formula. BF counsellor thinks I'm doing fine, but I'm so sick of seeing DD looking so skinny. HV has been relaxed about her weight until a bout of diarrhoea knocked her down another centile line and HV then suggested seeing a GP, who advised supplementing. This was purely based on the charts - she didn't actually look at DD, and she suggested stopping feeds after 20 min as the breast would be empty so I don't trust her advice on how to feed and supplement, although I respect her opinion on DD's health.
So, I think I might have to start giving one or two bottles a day FF, and I'm keen to do it with the least damage to my milk supply as I want to BF long term, maintaining morning and evening BF after I go back to work next summer. DD feeds at around 7am, 10am, 1pm, 4pm, 6pm, 8pm and midnight. I think the midnight feed would be a good one to FF as I can then express while she is in bed. The 6pm feed would be convenient to do as FF and would allow me to express, but would two FF in the evening make my body stop producing milk for the whole evening? Would it be better to do one FF in the day (probably wouldn't manage to express)? Or should I FF different feeds each day - not sure whether that would trick my body into producing milk for all feeds as it never knows which will be missed, or whether it would just mess my supply up completely?
Also can anyone explain exactly what benefits of BF we will lose if I introduce formula? Obviously there is the dose effect, but I think I read somewhere that BF protection against allergies doesn't apply if any formula has been given?
Sorry this is so long, I'm so confused and would welcome any advice.