I'm having a party for my fortieth and am banking up some expressed milk so I can have a (good) few but don't really know how much I should allow for one feed -- 3 ounces, 4?
Also, any tips for expressing. I can get 4 ounces in the morning if she's not fed form that breast (we co-sleep) in the early hours. But only 2 ounces if I express at any other time. Have to express as she feeds or else I don't get a let down. I'm offering a bottle of 2 ounces every night or so to get her used to a bottle (been ok so far)
She's 8 weeks and I have a good supply (massive at the beginning and wish I'd been in a better state to express then....)
I am a rubbish expresser, or else my Avent electrical pump is rubbish, and never really succeeded with my first child and consequently never really had a night off.