Kellymom has lots of info about storing breastmilk, but I found that my milk was going off a long time before these times had elapsed....
My milk only lasted 2/3 days max in the fridge (so nowhere near whatever it's supposed to! and my fridge temp was fine, and we stored it at the back, not the front etc) - and when I got it out of the fridge, it lasted barely 2 hours at warm room temperature before it started to go off.
Fresh bm was okay at room temp for 3-4 hours, but of course, mostly the whole point of expressing was to leave it in the fridge/freezer and then use it later.
We also ran into big problems with freezing it, in the freezer section of a fridge freezer. It didn't last any longer than 2 weeks. After that, when it was defrosted, it was basically off. I had a heartbreaking weekend when about 7 batches of several ounces each was defrosted, that I'd had in there for 1-2 months - all gone off and unusable.
It seems to depend a lot on the individual, but I personally think a lot of the estimates about how long you can leave breastmilk at room temp or in a fridge are very optimistic. Great that you don't have to throw it away after an hour, like formula, sure, and I know BM has antibacterial properties etc - but after 5 hours in a warm room, it's just milk that's gone off.