Now I know that babies aren't supposed to have soya because it can increase the risk of an allergy (which would be a PITA because soya gets into everything) but I wondered whether that applied to BFing mothers as well?
I can't have cows milk so currently subsitute soya, except I wonder whether I should switch to rice milk whilst BFing to avoid increasing the risk of a soya allergy, should baby inherit my allergic tendencies.