My dd has been ebf for 24 weeks, but I've just found out she's lactose intolerant and I need to put her on lactose free formula.
I realise I have no idea how to go about stopping my milk. The advice I've seen is about dropping feeds slowly (e.g. one every 10 days, but I don't really want to pump and dump for 2 months!), or alternatively just stopping completely and taking ibruprofen for the pain (doesn't seem sensible to me??).
Any advice from anyone who's been through the same thing, or can point me in the direction of some reading? How much/how often to pump, if at all? Should I be asking my doctor for medication? How long could/should it take to dry up?
Apologies if this is covered on other threads - I have had a look on MN and elsewhere but can't seem to find anything that quite fits. I'm already a bit emotional and teary at having to give up and don't want to add mastitis to the mix!