I am BF my third child. I gained 3 stone through pregnancy and I have managed to lose 2 stone so far. The baby is 3 1/2 months.
Earlier this week I literally ran out of milk. I was 9 1/2 stone 2 weeks ago and quite quickly, without trying, my appetite decreased and I started losing a couple of pounds a week. I have been really busy and so have skipped a couple of meals. But I am not underweight or anything for my height. I am only 5ft 2.
So anyway I congratulate myself thinking this is great and although I was keeping hydrated, my milk supply has plummeted. I have never had this before with any of my children.
Do you have to be a certain weight to breastfeed or have a certain calorie intake ? Is everyone different and it just depends who you are ?
So anyway I was just wondering as very quickly after eating 4 meals a day for the past two days and eating a lot of the stuff you shouldn't (chocolate, candy floss, coke etc) my boobs are bursting at the seams again.
Or is it just coincidence. I have gained 2lbs back and was thinking do I have to make sure I eat regularly to maintain this supply.
Baby is a lot happier by the way !