seems like a really silly question but...
have been EBF'ing DD up til last 10 days when have introduced a formula feed at night ( and sorry but yes has helped her sleep despite even my doubt). I am really proud of myself for feeding DD for 5.5 months- like many really struggled at first following a c-section and low weight gain so really feel I have achieved something, and the FF seemed like a good idea, plus many friends are planning to wean and stop BF/introduce FF instead. My big worry was always how much is she taking (she took 4 weeks to regain birthweight so has always been an issue) so I guess I like the control of knowing how much she has had.
So why do I feel like crap that she has one formula feed?? also now paranoid that my supply is lower in the day when her FF is at 6pm....so my question is, when you have 'dropped' a feed how permanent is this?? If I change my mind can I produce more milk again??