so when my little one approaches 6 months...I can start introducing food..but no cows milk until one year old....so do you use formula to make porridge? what does a baby drink with food breast milk after or before food? or water? I am getting on so well with breastfeeding that this food bit seems so confusing.... how do you experienced women feed baby from 6-12 months... ps- I also need baby to be weaned off breast at 10 months as I am returning to work.