Hi,
I have recently created Grieving Daughters Club to support women who are grieving a parent. Its the club no one wants to be in (lets be honest) but lots of us are. For background, I lost my mum when I was 25, 17 years ago today. It destroyed me and changed the course of my life. She raised me on her own since I was 3 and she meant the world to me. Since her loss I re trained as a counsellor and have helped many women work through their grief. I also lost my dad in my 30s. I have created a free guide here for women https://grievingdaughtersclub.co.uk/10-ways I hope you find it useful. For those of you grieving a parent there is also a facebook group for women (uk based) which you can join here (link in the guide too) or find me over on instagram having real conversations about grief:
Please do reach out, I know how it feels to be where you are.