Grief is a funny thing. My dad died about 18 months ago. We actually had quite a distant relationship. But I still am affected by it. Most days I'm fine but sometimes it will knock me for six. The fact he is not there and never ever will be again. It can take my breath away. Today is one of those days and I'm close to tears all the time. Grief also makes me very very nostalgic for the past. Like a terrible longing for something I can never have again. It makes me feel very lost and unsafe and abandoned. I am dreading losing my mum as we are very close. The funny thing is I can't tell her any of this as she too is obviously affected. But in a different way. Just feeling very strange today. I wish I could turn back time. One positive I guess is that it makes me reflective of my life so far, the good and the bad and what I want to do now -'d what's important and to make time for.