I lost my mum and my best friend last year. Mum was expected after a long and cruel decline with Alzheimer’s, my best friend was a total shock and unexpected. I am struggling to cope to be honest, especially with the loss of my friend (I feel guilty that it’s affected me more than Mum - but I was with mum in her last days and hours and honestly felt relief when she died that her suffering was over - but I feel as though all of my happy memories were stolen as when I remember her now all I can seem to remember is her as she was at the end - which is heartbreaking in itself as she really was a lovely, wise, kind woman).
my friend was more than just a friend - we’d been best friends for over 50 years, every childhood memory she is there. We were in touch every single day - either on the phone or through WhatsApp. We’d planned a holiday of a lifetime for our 60th birthdays which would have been next year. We always spoke about our retirement plans which were to hang out together most days (we both have very full on careers so retirement daydreams were always the thing that kept me going!). DH is also affected and grieving as they’d been friends for over 25 years through me - and feels the same loss of the plans we once had - he is trying so hard to be supportive but I know it’s not easy to live with me right now. I don’t know how to get through the days. I’m not suicidal but I feel hopeless and can’t imagine looking forward to anything again. I’ve considered bereavement counselling but I can’t face it - I can only make it through the days by refusing to think about any of this and I know I’ll have to if I go to counselling. It scares me that people say the grief never fully goes away as I can’t feel like this for the rest of my life.
I’m rambling I know, sorry. I just want to be able to feel happy again. For those who have been through loss - do you ever feel the same kind of happiness afterwards that you did before?