Hello
My husband died 2 weeks ago. It's a complicated situation, we had separated due to a domestic violence situation, and he was an alcoholic and a divorce was underway, however my underlying emotions were still sadness and grief. I have other threads running on the topic under a different user name.
I'd got used to life without him, but now I feel I am back to the beginning, and am trying to process, grief, guilt, loss of opportunity, plus the fact that I had been totally non contact for most of this year. Every day I hadn't reached out to him was a battle, and to coin a phrase I am sure I was trauma bonded. I was in a position where I knew I had to divorce, and not see him for my safety and well being, but equally I missed him so much.
Any words of wisdom/advice from anyone who has been in this sort of place before?
Thank you