How/Why/Where?

[Frequency]

Like their dad was the responsible adult. Not me.
Now wtf are we supposed to do?

I'm really sorry it sounds like something terrible has happened.
Are you able to tell us more?

IDK how to even explain it. My kid's dad, my best friend, who looked after us all died of sudden death syndrome. Like how is that even allowed? And what do I do now? I'm not him. I can never be him. But my kids need him. I need him.

@Frequency sudden widow here myself. First of all, sending hugs. Do you have friends or family around? Don’t be afraid to ask for help. Tell people what you need them to do for you while you are reeling from this. Be a bit selfish, ask them to do things you wouldn’t normally dream of asking a friend to do for you. They will understand and want to help. I had to have a friend walk me round the supermarket where I cried over random items that my DH liked. If no friends or family around call your GP. Call your GP anyway if you want some professional help (mine proactively called me a few days after as DH and I were registered at the same surgery, so you might get a call). If you need stuff doing by tradespeople, let them know that you have just lost your DH. Tradespeople are human and will often prioritise you.
More hugs. Ask for help.

So sorry to hear of your loss. Such a huge and horrible shock. Be kind to yourself and do what you need to get yourself and your children from hour to hour. One step at a time.
Hopefully you have friends/ family who can offer some support. Don't be shy about reaching out, people will want to help. 💐❤