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Losing loved one to suicide

10 replies

diamond3040 · 10/04/2021 15:35

I've found out this week that a good friend of mine had died. I knew straight away he had taken his own life.
We had a turbulent relationship. No arguments, but there were a lot of feeling there that was more than friends from both sides. So sometimes he would back off and leave me for a few weeks as it would be difficult. But he would always come back. Always. It was always in his own time, and I understood when he would leave me. He wanted to keep our friendship but sometimes the feelings would bubble up and he had a harder time keeping it back than I did.
He had a bad childhood, and it hit him hard into his adulthood and alcohol played a large part in numbing this. He was struggling with his mental health and had been sectioned for it way before he met me. He told me as soon as we met a few years back that he had been suicidal in the past and had been sectioned. But he said he was now 'fine'.... but still attending therapy. He had family issues. And just overall struggling. You'd never know this, unless you really knew him. He was such a brilliant, funny but complex person.

I'm not sure why I'm posting this. But I'm struggling and in a really dark place. We were going through one of our quiet patches, which he would initiate, but he always always reached back out to me.
I've since noticed that he had made a new fb account and had messaged me saying hey and asking how I was, two weeks before he died. It went into my spam folder and I didn't see it. He had other ways to get in touch but it's killing me knowing I didn't reply.

I know that he had a lot of friends and family that cared for him, and I know they will be feeling the same as me. I'm feeling angry, guilty and broken.

The one thing that I feel isn't helping is that I'm not close to his family or friends and I feel like I can't grieve with them. I don't think I would even enter their heads when it comes to this and that is no ones fault. I found out about his death on Facebook. I feel like I'm totally on my own.

The only one comfort I have is that I reached out to a neighbour of mine, who is we also a friend of his from his teens. I had to ask him what had happened and he told me. He also told me that he knew we were friends and that he told the friend that he thought the world of me. I am so happy that he spoke to this guy about me and it does comfort me. I know he thought the world of me, it was just nice hearing it from someone else.
The friend also told me he was due to go through a very good rehab next week.
Again I'm not sure why I'm typing all this. I wish he had messaged me... or any one of his large friendship group that night. I think I will have to live with this thought forever. It's all I can think about. Him being there on his own and thinking his life wasn't worth living.

I think the guilt is too much. There's so much I want to tell him.

OP posts:
MASHD · 10/04/2021 16:07

Everything you're feeling is normal.
Dont let it consume you, this is a process you're going through.
Plesse reach out for outside help.
I have been in a dark place before.....
Its not that life isn't worth living sometimes....its that you want the pain to stop.
I really feel for you.
I'm not a professional so my advice is amateur. Talk to someone.
I hope you find peace friend. ❤

MASHD · 10/04/2021 16:08

Maybe write everything down you want yo say to him and place it somewhere.
That may be cathartic.

diamond3040 · 10/04/2021 18:35

Thank you. It just hurts so bad and I'm wondering what is the point in life. The thought of him alone with those thoughts in his head makes me sick

OP posts:
MASHD · 11/04/2021 07:23

Well friend YOU are important and worthy of love and friendship.
Please reach out to organizations to help.
Be sad for him yes but know hes at peace. X

Bellringer · 12/04/2021 16:07

It may help to write a card or note to family. I assume funeral has taken place. This complicated somewhat unackknowledged relationship is hard to grieve but you will get through.

diamond3040 · 13/04/2021 00:21

I don't know if they would want to hear from me. They might find it strange that a woman that they don't know Is reaching out. I'd love to feel close to him through them though.

OP posts:
Sssloou · 13/04/2021 00:35

I am so sorry for your deep and complex loss - and especially that you have no obvious / traditional channel to process your pain. Google “disenfranchised grief”

In addition the trail of emotional destruction left behind after a suicide is a very different grief to process. Shock, guilt, anger, confusion, rumination. Society in the UK is not great at acknowledging and comforting “normal” grief so would suggest you seek specific support from Cruse, Samaritans and other charities to help you.

It sounds like your friend let a challenging life and sometimes it helps to come to terms with accepting that often addiction and declining MH as progressive symbiotic life limiting conditions.

I hope you find your own peace by knowing that you gave him unconditional love and friendship and respected his need to withdraw and take his space when he needed to. Others may have rejected him for that. You didn’t.

IdblowJonSnow · 13/04/2021 01:34

I'd suggest reaching out too.
Sounds really hard. Sorry for your loss OP.

Lifeispassingby · 13/04/2021 01:54

I lost my brother to suicide almost 7years ago. It is quite unlike any other bereavement I’ve experienced, perhaps in part because he was my sibling but the nature of suicide is very different than other deaths I think. Like you, I felt the devastation of his death but also the guilt and sadness that I couldn’t be there to help him or change the situation. I found that in time I grew to accept that there were many many Qs I would never be able to answer and many things I would never know. And that hurt but with time I have learnt that I need to accept that. Give yourself time to grieve and to process everything, reach out to friends and family and share your grief and memories together. Seek professional help if you need to and be kind to yourself too

diamond3040 · 13/04/2021 14:39

Thank you for your replies everyone

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