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Brother passed away suddenly, how to support mum

6 replies

MummEE2 · 07/04/2019 23:17

My brother had an accident and passed away very suddenly. He was in his 30's. I'm having wobbles but am ok. However was wondering how to best support my mum? She's absolutely distraught. He hasn't had his funeral yet.

OP posts:
PeachesPops · 07/04/2019 23:26

I'm sorry Thanks

I lost my brother, also in his 30's, very suddenly and unexpectedly last year. It's very difficult and I'm still struggling. I don't know what advice to give.

As a family we found looking through old photos helped. My mum threw herself into organising everything, it wasn't until after the funeral and all the stuff was sorted that it really hit her.

Thinking of you Thanks

echt · 08/04/2019 05:15

I have no experience to offer, but many Thanks

So sorry for your loss, MummEE2

MummEE2 · 08/04/2019 09:21

I'm desperately trying to find my old photo albums, no idea where they are. I'll keep looking as I think it would help

OP posts:
ParkheadParadise · 08/04/2019 09:26

Sorry for your loss MummEE2
I think you just have to be there for your mum. A parent shouldn't have to bury their child. It's horrendous to go through that.

ChicCroissant · 08/04/2019 09:27

So sorry for your loss, OP.

I would let your mother grieve in whatever way comes naturally to her and it will vary day by day (hour by hour sometimes). Make time for yourself as well Flowers

MyYouserName · 08/04/2019 12:11

So sorry, @MummEE2. Also very sorry @PeachesPop.

I'm two and a half years into a similar scenario. My sister died suddenly at 28.

I'm finding it hard to put into words my experiences of trying to support my parents. It's been very varying, and seeing people you love in so much pain is incredibly tough. I would say the usual practical things (try to do as much as possible re the funeral; get in some ready meals if relevant, etc), but also talk about him lots (if it goes down well) - especially as time goes by, keep in touch with his friends for them if you can, tell them frequently how great they are and have always been as parents (assuming this is the case)...

And don't forget that you will need to grieve too, and that even if you think you're "doing alright" things might hit you over time. Sometimes your grief might be too much for you to support anyone else much for a while.

Also remember that everything is a phase. There may be times when you think you've lost your parents or that your relationship with them parents is damaged; you may have thoughts (that might seem childish/selfish to you) that they can't see or truly love "you" any more through their grief, and that your brother's death has stolen not only your brother but also your parents from you; you might feel like you're grieving for your whole family, not just your brother.
But stick with it, day by day, and none of the worst times will last forever.

Sending much love to you and your family. Minute by minute for now.

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