Today has been a really hard day for me and I am struggling to decide why, my Nan who was more like a Mother to me passed away just over 2 months ago. It happened just after my birthday and I have had so much going on since then I really haven't had time to think about myself.
I had the funeral to sort out, the paperwork, the monies, her belongings, the house then Christmas - it has recently got to that point where I now have nothing to keep me occupied and I have now turned to myself - have I grieved myself I don't think I have
Am I coping I don't think so
I cry randomly
I wake up crying
I walk the dogs on my own most nights and cry
Her death all happened so quickly
I wasn't there with her in the hospital when she passed and I had been with her most the night and went home to sleep and by the time I got back up to the hospital it was too late
I hate myself that I wasn't with her when she passed
I can't stop blaming myself that she was on her own
I have referred myself to welfare at work but I am having to wait until the 25th Feb for a telephone referral
I am struggling
I thought I was doing well but I am not so sure