I'm finding it so hard to keep going as I miss my mum so much.
I've a lovely family, but this time of year is so, so hard. I can't keep on jollying myself along much longer, want to sit and hibernate, and for someone to sweep in and take over the organisation of everything. Feel like I want to crumple up and cry...but can't.
Trying to distract myself and do little things and enjoy them but my body isn't tricked that easily. I feel so anxious and my stomach is churning so much.
I really want to cope, but finding it so difficult. Does anyone have any tips please? What helps you keep functioning?