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Bereavement

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How to cope going back to work?

8 replies

Changedtoprotect · 13/10/2018 18:46

My mum passed 3 weeks ago, I've been off other then working from home a couple of days. It cost me some holiday but worth it
On Monday I'm back in the office and I'm already worried how I'm going to cope with all the questions and sympathy. Any tips?

OP posts:
Changedtoprotect · 14/10/2018 17:57

Anyone?

OP posts:
Iwouldlikeatimeturnerplease · 14/10/2018 23:14

Hi, didn't want to read and run. I'm really sorry for your loss.

If you are not ready to work, your GP will be able to help. Grief is unpredictable, there are no rules on how much time is needed.

Hope that's helpful!

Kahlua4me · 16/10/2018 21:14

I have just seen your post.
How has this week been? Hopefully it has been okay and your colleagues were kind.

I found it best for me to answer questions truthfully, if someone asked me how I was feeling I answered as to how I was feeling at that moment.

Sorry for your loss.

Changedtoprotect · 17/10/2018 10:53

Thanks, it's hard. Lots of people asking about my long holiday and was it good. Having to explain all the time. Also came back into a mess that I need to resolve

OP posts:
Kahlua4me · 18/10/2018 06:42

The first few days will probably be the hardest, especially as you are having to tell me why you were off.

It’s not good having to clear up mess at work either, but at least it will give you something to be busy with. That may help you...

Kahlua4me · 18/10/2018 06:43

People not me!

Soontobe60 · 18/10/2018 06:46

When I went back after my dad died, I emailed my boss and asked her to tell other staff not to ask me about it, as I knew I would cry! I was very nervous, but got in extra early so didn't have to walk into a busy room.
I see you've already gone back, I hope it wasn't too hard x

FintanStack · 18/10/2018 07:18

I’m sorry that I didn’t see your post earlier, OP and I hope going back to work wasn’t as bad as you thought it would be. I lost my DM a couple of years ago and dreaded going back to work to the point I felt ill. The reality wasn’t as bad as I expected it to be. Most colleagues were supportive. I had to explain why I wasn’t at a meeting that had taken place whilst I was away and had to rush off to the toilets a few times for a good cry... I hope your week back is going ok. I’m sorry for your loss Flowers

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