I have lost my dad a few years ago. I was surrounded by many people and family when he passed away all so suddenly. I thought I had enough time to heal my wounds, but for some reason these wounds are all back now and feeling so raw. I am hurting inside - may be harder than when he passed away. Feeling hollow, so hollow. I am constantly upset, on the look out for him, and feeling stuck.
I am a strong person in general - but feeling so fragmanted now. All I could think of is him, how much I want too talk to him and spend time with him doing different things.