Hi choc
My mum had been in and out of hospital since dh died. She really went downhill rapidly towards the end so it wasn't a huge shock but upsetting all the same. She was 79.
My 3 are 13, 17 and 21. My eldest turned 21 in August and it was a bittersweet day. They seem to be coping ok. School have been brilliant with my youngest. The loss of their nan hasn't impacted on them but in time I'm sure it will.
Mornings are so difficult aren't they? I have a panic attack every day just as I am waking up-hence the beta blockers but as the day goes on I feel more able to cope.
I hope that you find counselling of help. I haven't gone down that route but may do in the future.
Still cry most days but have taught myself to take deep breaths if I feel myself getting upset when talking to colleagues, neighbours etc and it helps to feel more in control of my emotions.
Struggling with this time of year. People talking about xmas just makes me want to curl up in a ball and howl. This time last year we knew he had health problems but were told that it was treatable and for a few months it seemed they were right and we breathed a huge sigh of relief and got on with our lives only for it all to come crashing down in January this year. An illness so rare it fooled us all and killed my big strong h in weeks.
Im getting very teary writing this so will stop now.
Just thinking it would be a good idea to start a new thread for newly widowed parents. More of my story is on a thread called 'update what would anyone else do' with a lovely lady who recently lost her husband. Maybe we should all get together on another thread and try to support each other.
mcyorkshire I am so sorry for your loss. Things must be so difficult right now. Do you have any rl support? X