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Bereavement

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My Twin Sister Has Died

109 replies

Twinless · 12/12/2013 23:19

Hello,

Not sure what I expect or want from this thread but I feel like I need to write down how I'm feeling.

My twin sister died suddenly last month aged 37. It was due to complications from pneumonia leading to heart failure. She went to the GP because she felt she had a chest infection, the GP couldn't hear anything on her chest but was given antibiotics. Apparently because of her age even if pneumonia was suspected, the treatment would have been the same.

My DH, DS (6) and I were with her on the Saturday morning when she suddenly collapsed. I realised very quickly that something was very wrong and called 999. I told my son to wait in the other room while I started CPR, I was overcome with emotion so my husband had to take over, she stopped breathing altogether quite quickly. The ambulance arrived within 8 minutes and managed to shock her heart into beating again but she took a lot of stablising. She was taken straight to resus then transferred to ITU.

Our parents live a 4 hour drive away and I had to persuade them to get here asap rather than leave it overnight which they wanted to do. I don't know whether they were in denial about the seriousness of my sister's situation but I feel resentful that even if that was the case, why didn't they think that my sister would want them there if she woke up or I might need some support?

They eventually arrived later that night and over the next few days tests showed that she had suffered too much brain damage to survive due to lack of oxygen. They tried to cool her brain down for 24 hours and gave her the apparently standard 72 hours + 24 extra hours due to her age to show signs of improvement but nothing. We had to make the decision to let her go.

I hate myself that I didn't save her. I keep thinking did I compress hard enough? Was I distracted too much by my DS keep coming into the room? I wanted so desperately to save her and I keep replaying the whole thing in my mind. Coupled with when she actually died in hospital, It feels like I watched her die twice which is too painful for me to bear. I physically crumpled and howled in pain when I was lead away from her. It still feels that raw but my pain feels trapped, like if I let go again I'll never recover.

I've not been sleeping since. I was persuaded to see my Gp who prescribed a weeks' worth of sleeping pills and has referred me to a breavement counsellor which I do think I need but I feel like I don't want to accept she's gone in case in case it feels like I've forgotten her. The pills aren't helping much, I'm still waking up so haven't taken them for the last couple of nights.

Without turning this into a bigger essay, there was a family estrangement (for an extremely good reason) which meant that my twin sister, my DH, DS and me were our own little family here and now I feel pressured into pretending everything is ok. I've been having to emotionally reassure family members that she loved them really when I know that she never recovered from or forgave her, me and DS being treated so badly from them. I've had no help with clearing my twin's flat yet everyone wants a keepsake to remember her by and I don't really feel that some of them deserve it but I have to keep the peace for my parents sake.

I was left to register her death and arrange the funeral yet I faced pressure to do what they wanted, not what my sister would want or I felt, being the closer to her, what should be done. I had to stick to my guns and even had one of my parent's scream down the phone at me that I had got out of hand with the arrangements. FFS, I arranged a simple, pretty basic funeral but a beautiful ceremony in a Church where we had a connection to and I felt I needed somewhere to go and remember her and the Church turned out to be the cheapest part of the funeral costs! Considering I ensured the large funeral deposit was paid I felt upset that I was being criticised.

I feel like I have been ripped in half. Our birthday is later this month and I can't comphrend turning a year older without her. I don't know what I'm going to do without her. The family situation with my parents has calmed now and I know they are worried about me and are trying to support me but I have been left to it and dealing with everything on my own.

I am also worried about my son and him processing what he saw. I explained everything to him and he chose to see my sister in ITU and the Chapel of Rest which seems to have helped him. I have arranged counselling through his school which is going well. I just want to take those images out of his head. I;m scared that I'm going to die young and leave him too.

I'm rambling now. Thank you for taking the time to read x

OP posts:
zebrafinch · 14/12/2013 22:51

I am sorry for your devastating loss.
My twin sister died but even though she was terminally ill I did for a long while keep going over her last few days in my mind wondering whether I somehow could have kept her alive longer. I think this is part of the normal grieving process.

You did everything you could do in the circumstances. Please do not be hard on yourself. For me the best way I can honour my twin is to live life to the full , to grab each new day and try to live it as best as I can . It is still early days for you, please be kind to yourself, your sister loved you and would want you to remember all the good times you both had together.

melonribena · 14/12/2013 22:55

As someone who is very close to my own twin sister I am so so sorry for your loss. Twins have a bond that is special and built over years and years of love and shared experiences.

You did the very best for your twin. I'm so very sorry.

ThenAgain · 14/12/2013 22:59

I'm so sorry, you sound like a lovely, lovely sister xxx

Twinless · 15/12/2013 20:19

Toomany That lone twin website looks really good, thank you. It's given me some ideas on how to deal with what would have been our upcoming birthday. I was dreading it but there are some beautiful suggestions which I feel may help.

Insanity That book looks lovely, thank you for the suggestion. I'm glad it helped your DS Thanks

AuntieRosemary I'm so sorry to hear about your DM Thanks Something you wrote hit me, I am feeling like I don't want to get over her death, it feels at the moment that it means like I'll be forgetting her if I did. Logically, I know that's not true but I suppose at the moment the constant grief is a way of feeling she is still here.

Had an argument over the phone with my mum last night. She was saying how great it will be for me for to spend my birthday there (200 miles away) with my brother and other sister, what a comfort it will be to me. Earlier upthread I mentioned their email, mainly regarding son but also saying awful things about my twin and me, causing the no contact for 3 years. When my twin was dying, I opened up my home to my brother and sister and allowed them to say goodbye to my twin and I never got an apology, just a motion towards "water under the bridge". I tried to say that I was finding it hard to fall back into being their sister straight away only for my DM to become extremely agitated and angry that "I need to get over it, it's in the past, I have to let it go". I explained all I wanted was a bit of understanding that it's too soon for me to play happy families but she kept jumping to my DSis defence. I told her that her reaction and first instinct to jump to DSis's defence is part of the reason we were no contact. That was the second time since my twin had died that she has screamed down the phone at me. I just hung up.

My twin and I have always been treated as seperate. We were the scapegoats, from a young age always being told that we were the reason our DM had to marry our Dad. How she wanted an abortion with us. She constantly told us we were fat and denied us food while the rest of the family ate. I could go on and on about her behaviour over the years. In the end, my twin didn't want to know that side of the family and we were our own little family here which we built on with my DH, DS and really good friends.

Last Dec I got in touch with my DM to tell her I was having problems with my hips (avascular necrosis, dysplasia and severe osteoarthritis) and would be having a hip replacement. Stupidly, I felt she should know. But she didn't vist and only planned to visit at the end of November (why she didn't come sooner I don't know, probably too engrossed in life with my other sister). My twin still didn't want to see our DM but was doing it for me. But when she was in hospital, I had to grit and lie through my teeth that she loved everyone really. In return, I get screamed at and bullied. I'm beginning to wish I never bothered getting back in contact.

My twin died at 9pm and the next morning, everyone went straight home. I had to go and register her death, find a funeral director, organise the details, contact the bank, credit cards etc. inform family friends, sort through her flat, collect her ashes, take donations from the funeral to the hospital ward she died on. All with no help from our parents and I get this shit from our DM.

I'm feeling sick with stress and it's the last thing I need on top of the devastion I feel.

OP posts:
Paintingrainbowskies · 15/12/2013 20:39

I am so very sorry, for all you have been through and continue to face.

My daughter died 4 years ago, I hated the thought of carrying on, that living my life meant that it looked like I did not love her. Slowly it comes though, you just have to get through each day.

My daughter died suddenly too and I had terrible flashbacks and huge regret and guilt. Talking and counselling helps.

Twinless · 15/12/2013 20:47

Oh Painting I am so, so sorry for the loss of your DD Thanks Thanks

You have summed up exactly how I feel, that by moving on or laughing, forgetting for a moment means I don't love her. I know in my heart she woudn't want me to put my life on hold and would just want me to remember the good times but it's going to take so long to get there. I reslly hope the counselling referal from my GP comes through soon but I am thinking of contact Cruse in the next few days who several posters have recommended.

If it wasn't for my Ds I really don't think I could go on, the pain is so all-encompassing. I have some amazing friends who have been so supportive and have found it easier to remember and talk about her and the good times so that is helping a little.

God, just want to eat my body weight in chocolate and hide under a duvet on the sofa hoping it all goes away Sad

OP posts:
Auntierosemary · 15/12/2013 20:57

Twinless - you will get through this awful early part, you will find a way to cope and come through it, and once all the arrangements are sorted you won't have to have any more contact with the rest of your family. Sounds like your twin sister had the right idea and kept her distance - remember she would be facing all this if it was the other way round and you were the one that had died (god forbid!). But try to think what advice she would have given you in this situation.
Family or not, sometimes you need to protect yourself by cutting ties. But at the same time, don't say or do anything you might later regret - you may not be so angry, and your family may not be being so hurtful, in a year's time.
My heart goes out to you x

Auntierosemary · 15/12/2013 20:58

Ps my other piece of advice is to eat your body weight in chocolate and hide under the duvet on the sofa for as long as you need to!

Twinless · 15/12/2013 21:04

Thank you AuntieRosemary I like the sound of your advice Smile

Yes, thinking about it, if the situations were reversed my twin still wouldn't be running back into the family fold. I won't make any rash decisions but I am regretting letting them back into my life.

OP posts:
KeziaK · 15/12/2013 21:11

You have been such a good sister and twin. You were faithful and true from beginning to end. With a profound love and loyalty like that you are going on to mourn.
Your sister must have been so proud of you.

Twinless · 15/12/2013 22:20

Thank you so, so much for your kind words KeziaK I really hope she is x

OP posts:
Mishmashofstyles · 15/12/2013 22:48

You sound kind, sensible, and thoughtful. You must have been such a wonderful sister for your twin. I am sure you brought her joy in your little family unit.
Look after yourself.
Stick up for yourself.

I'm very sorry for your loss.

zebrafinch · 16/12/2013 06:04

Twinless don't get pressurised into spending your birthday in a manner that others choose for you.
Birthdays will always be difficult because your twin is not there. Spend the day how you want to , sometimes it is better to have space to sit quietly and think about your twin on your birthday than have to join in with people who are trying to do what they think is best for you.

stickysausages · 16/12/2013 16:10

Thanks be kind to yourself & do whatever's needed to make things bearable. Cream cakes & wine have helped me through some hard times. So sorry for your loss x

Twinless · 16/12/2013 19:46

I've told my Dad I'm not coming down for my birthday and he understands, said I need to do whats best for me. He doesn't get involved with family issues (my parents are divorced) but even he said I didn't deserve my DM going off at me. I'm leaving the ball in her court now and maybe I'll just go ahead with the plans I made with my twin for our birthday anyway (going to a posh tea room).

I had to hand the keys to her flat in today which was so hard. It feels final, like there's nowhere that's hers anymore and nowhere I can go to see her. It was becoming harder and harder to go there any sort things out so it sounds awful to say but it was an emotional milestone round my neck but at the same time, I didn't want another piece of her gone. So I do have conflicting emotions about today.

Tomorrow I'm picking up her ashes. I'm not sure how I'm going to feel about that. Part of me is starting to feel very protective of them, I really don't want to give them to my DM and I know my twin wouldn't have wanted DM to have her but I thought my DM should have her daughter. Now I don't want her ashes to be so far away from me with someone who caused us so much pain and continues to do so for me.

I'm also a bit scared of holding them, knowing what they represent, would it be too painful? My DH has offered to carry them home but I'm feeling that she would want me to hold them. I was the person who loved her no matter what, was there for her, who tried to save her, held her hand and stroked her face as she passed - I'm scared the finality and symbolic enormity of the ashes will be too much for me to cope with.

Thank you for listening...

OP posts:
stickysausages · 16/12/2013 19:53

The funeral director will guide you, and they will be sensitive.

Keep the ashes wherever you feel comfortable, when you feel stronger, you can decide what to do with them

Twinless · 16/12/2013 20:33

Thank you Stickysausages I didn't think to mention how I was feeling to the funeral directors. They have been so lovely, a real gift and guided me through so much i.e. us and my then my DS viewing her body, so I hope they will try to help me make sense of how I feel about taking her home.

Yes, now my birthday visit "home" looks cancelled I'm in no rush to make a decision about her ashes. I was trying to do the right thing, to my detriment really, about my DM having her but I;m getting more and more convinced that I should keep her here with me.

Thank you, and everyone, for the advice and support

OP posts:
zebrafinch · 17/12/2013 04:13

Take your time making decisions about your twin's ashes, keep them until you are ready to let them go. When you are ready and this may take some time you will know what to do.

Pull · 17/12/2013 04:21

So sorry for your loss x

Twinless · 17/12/2013 12:08

I'm not long home from collecting her ashes. It was very emotional but the funeral director was so lovely, he held my hand and had a lovely chat. I really don't think I'll be able to let them go. I really feel that she belongs here in my home with her family. It really is what she would want but I was trying to keep everyone happy, but seeing them and holding them has given me the strength to do what I know my twin will want.

OP posts:
SapSuma · 17/12/2013 14:44

Op -I'm so so sorry for your terrible loss. Please do what you feel is right and don't worry about others. You have been through so much and my heart breaks for you. Just try to get through each day at a time Flowers

SoloXantiaClaws · 17/12/2013 23:09

You should do what both you and what you feel your twin would want you to do imo. My Dads ashes spent far too long (imo) at the funeral parlour as my Mum couldn't bring them home...I suggested we collect them and they are at home with her now.

Don't let anyone bully you into doing something you don't want to do.

I hope you are taking care of yourself.

SoloXantiaClaws · 17/12/2013 23:10

Meant to say that Dads ashes are over 4 years 'old'.

whethergirl · 18/12/2013 22:31

Can I just say to an outsider, these are the facts:

Your/your twin's relationship with your mother is 'complicated' (I'm being kind there!) and your twin distanced herself from that part of the family
Your twin would want her ashes to be with you
You want her ashes to stay with you

It seems obvious her ashes need to stay with you. At least untill you ever feel otherwise? I cannot believe and I'm so sorry your mum is behaving the way she is. If anyone was in a position to be 'selfish' and think of yourself and your needs, rather than pleasing everyone else, it's you. If you were my best friend, I would encourage you to keep any contact with your mum and siblings to a bare minimum if at all, because I would put your needs first, especially during this immensley difficult time - you really don't need all that bullshit right now (if ever!). The snapshot description of your childhood is so so sad, but although you did not have any choice as a child to be with a toxic family, you have a choice now.

by moving on or laughing, forgetting for a moment means I don't love her I can totally understand that and it is a very natural to feel this way when bereaved. Would it help to consider, if the tables were turned, how you would feel about your twin - would you want her to be happy, to live her life, to laugh?

Also, Twinless, reading about your twin donating her organs led me to go on the organ donation website, it's something I have thought about for a long time. I have now registered, I hope it means a little something that your twin encouraged me to do this, and I'll always remember her as the reason for registering Thanks

Snog · 18/12/2013 23:15

What a shocking and profoundly traumatic time you have had OP. To lose a twin in this way is shocking even to read about so i can't imagine how you are feeling Sad . You sound like an amazing sister and getting support for your ds makes you sound like a pretty amazing mother too. I was too upset myself when my dad died in May to support my dd for a while or even to recognise the depth of her loss. Keep your mum and other siblings at arms length and be kind to yourself. I am very sorry for your loss Thanks .