hi
I'm not a mum or a counsellor, but I've spent the last year working with a team of Paediatric Chaplains on a series of books for children, including one for children bereaved through loss of a sibling. I know it's not the exact same situation, but I though some of what they've written might help you so here's some of the advice the chaplains wrote for the book, including some organisations which might be useful to you:
How should I answer my child?s questions?
How much your child understands about death will depend on age and other experiences of life. If your child asks questions, listen carefully to the words he or she uses and try to answer questions by giving them the information asked for, keeping your answers reassuring, simple, honest, direct and consistent.
How will my child grieve?
When a child knows that his or her sister or brother has died and is not coming back, she or he is are likely to experience grief for themselves and because they sense your loss as well. In many ways your child?s feelings are similar to those you are experiencing as a parent, and trying to protect your child is understandable. If you can share your feelings with your child this may help, because keeping information from them may make them more anxious.
Be careful of using euphemisms: although it can seem more gentle to describe death as sleeping, it can confuse the sibling, as they think this is what may happen to them if they go to sleep. Assure your child that his or her brother or sister is safe with Jesus, that she or he will see the brother or sister again onw day, and that being a brother or sister is for ever.
How can I help my child?
Grieving brothers and sisters need:
? routines to remain as stable as possible
? opportunities to express their feelings and adults who will express their own emotions
? opportunities to play and enjoy activities they have previously shared with their sibling.
Play is how children make sense of the world around them so it is important that they have the opportunity to play freely if they are to gain an appropriate level of understanding about what is happening to themselves and to the ones they love. During play you may find your child expresses strong emotions. It can be helpful to find words that describe the emotion such as ?big angry?, ?little angry?, ?grumpy?, ?cross?, and so on.
What about you?
It is important to maintain a sense of hope, not only for your children but also for yourself. Faith can provide enormous support and solace. You may find it difficult to pray and inevitably you are likely to ask yourself why it was your child who became ill. Try to find a place where you feel comfortable and safe and in a way that seems right for you to ?let go and let God?. It is amazing how many parents achieve a sense of hopefulness and talk about the grace they received so that they were able to cope.
Activities you may find helpful
? Look through any photo albums and choose some pictures that best depict your favourite memories.
? Make a cake together and decorate it in a way that your think would reflect the likes and interests of the child you have. Light a candle and remember.
? Remember birthdays, anniversaries, and so on, as a family. Be brave in the midst of pain and celebrate the life as well as honouring the pain of loss.
Resources and organisations
? The Bereaved Parent?s Network, part of Care for the Family www.careforthefamily.org.uk/bpn/
? Child Bereavement Charity
Confidential support and information service for bereaved children and families
01494 446648 www.childbereavement.org.uk
? The Child Death Helpline Freephone
A helpline for anyone affected by the death of a child of any age
0800 282 986 www.childdeathhelpline.org.uk
? Supportline: confidential emotional support for children, young people or adults: 01708 765200 www.supportline.org.uk