18 months down the line and feeling very low

[DrNortherner]

My Dad died veru suddennly. No time to say goodbye. I live 80 miles away so only saw him in the morgue all cold and not looking like my Dad. I wanted to hold his hand, and kiss him when he was still him.

He was so kind, wise and funny. Knew what to do in any situation.

My life became so much more complicated the day he went.

I miss him so much.

Feel really draind today and slept for 2 hours this afternoon on the sofa. Not like me at all.

This is so hard.

Grief and /or depression have no time limits. Sleep can be good, but get yourself to the gp anyway. Phone NOW and getan appt 4 Monday - you can always cancel it. BUT think you might need it. Have already posted a similar message to someone on another strand, but don't be too proud to take some counselling or antidepressents if thats what you need. Sorry about your Dad.