Hi I have one fussy eater.
Currently he is going through a phase of eating lots of carbohydrates.
He'll eat oatcakes, creamcrackers, gingerbiscuits, krisprolls, etc
cereals etc
But not much fruit or veg.
He will eat chicken or turkey with breadcrumbs on, he knows what it is, but he says bread when he sees the breadcrumbs.
He drinks all sorts of juice, milk, even some water.
He likes yoghurt but I've been gradually increasing a blend of his petits filous with natural greek style yoghurt to reduce the sugar content!? Is it worth it? Is this making his diet better?
Sometimes I slip bits of veg into his spaghetti hoops.
I offer him loads of types of food but he knows what he will or wont eat.
Sometimes he will eat an apple or rarely a banana.
I'm trying to peel and blend grapes into his yoghurt today!
He eats my homemade cakes too.
What else can I do to sneak some vitamins into his limited diet?