stealth
I started with naps - would unlatch her and let her fall asleep in my arms
I would then transfer her to the cot
i did this for a few days
Then i began to unlatch her and put her in the cot awake - if she moaned, I laid her on her side and patted her bum until she went to sleep
after a few days she could go down without patting about 50% of the time
after 2 weeks of this she was going down awake for all her naps
weirdly, i have been able to put her down awake in the night since she was tiny and she would settle ... i couldn't put her down for bedtime awake until a couple of weeks ago when i just went for it (after knowing she cold do it at nap time)
the first few nights she needed patting/
and her mobile on ... i also use a phrase "it's sleepy time" a lot. If she cries, i pick her up and comfort her until she stops and lay her back down but she rarely did
i also knew she was tired and fed, so i just needed to help her get to sleep
last night i put her down awake and she went off within a couple of minutes
the whole process has taken around 4 weeks - not quick but it worked for us