Hello - am feeling really worried about DD's afternoon nap. She has gone from sleeping for 2 hours to just wanting 30 minutes. As she has recently started to sleep throught (7 pm until about 6.30am) I thought she may not need as much sleep but if the just has 30 minutes she is grumpy all afternoon and really tired.
I have tried to let her go back to sleep after she wakes up but today she carried on crying until the end of the nap. I was absolutely distraught and not sure what to do next, especially as I am worried that her night sleep will also start to deteriorate. Has anyone experienced these problems? I am feeling really down and feel very lonely and isolated - would really appreciate some friendly word of advice/support.