Last night my 16mth old ds experienced a night terror. He woke suddenly screaming and petrified.
Not having had any direct experience of this before, I tried to comfort him, at first he pushed me away as if he didn't recognise me. He was obviously not fully awake. I tried to give him his dummy which he threw across the room.
DP, who experienced night terrors as a child, said to put him down but I didn't feel comfortable with this as I thought he might hurt himself. We took him downstairs and put the TV on which seemed to distract him and gave him a bottle of milk. He fell asleep as suddenly as he had awoke and slept fine for the rest of the night.
I have been googling this morning but the advice I have found is very conflicting. Some advice says to completely leave him alone but sit near him and make sure he doesn't hurt himself as trying to comfort him will frigten him more. Some advice says to comfort him and cuddle him.
What worried me further is that it can be triggered by stress- he had 2 tantrums during the day and proably for the first time ever I had left him to cry for a bit as nothing I did seemed to help
He did seem more tired than normal yesterday as we had been to the seaside on Sunday- could this be the reason?
He has a bit of a cough too at the moment so I'm wondering if this could have also triggered it.
Basically, what I need to know is, what is the best way to help DS during a night terror and is there anything I can do to help avoid them altogether?
DP and his brother had them well into their teens.