...and now I feel ashamed and sad.
He just would not get out of my face, despite many calm warnings, and he went on and on and on. In the end I just cried through utter frustration and the effort of not punching him (how shocking that looks written down!).
This happens every couple of days or so. Now I would love to hear it's normal for this age, I'm sure I've heard that somewhere?
How can I teach him ways to calm down? We've talked about breathing and going off to a quiet place, lots of stuff like that, but when he's "in the moment" he's like a terrier on a trouser leg, he will not let it go.