DD is 2.6 and we have just come back from the GP having been told she doesn't have a food allergy, which is great, but she does have toddler diarrhoea. I have been given a factsheet and I know that she is not to have much juice which she didn't really anyway so will drop it altogether as she is not fussed.
The only thing I am bit confused about is the fat and the fruit. She eats alot of fruit, fresh and dried, because she loves it. Now the factsheet I have says that she is to keep having fruit for the fibre, but how much should she have? I think she has too much if I am honest, but she will choose it over other snacks. I'm abit stuck for other easily portable snacks for her, any suggestions?
Also with the fat, I'm finding this hard because when she was 6 months, she was 98th centile for height and weight (and still is). The HV at the time told me that I was plainly giving her too much fat to eat and although I know this was complete rubbish, it now remains one of my hang ups that I will make her fat. To be honest, I think that her diet has been too low in fat (which has contributed to the toddler diarrhoea) because I have had in the back of my mind that they will think I overfeed her still. So how much is she supposed to roughly have?
Also any other tips/experiences welcome!