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Separation anxiety? - 12 months - help?!

10 replies

Beet · 28/06/2008 19:56

Hey there - am new to MUMS NET in the hope that I get some reassurance/advice.
My DD has just started screaming every time I put her in her cot. Is 12 months - used to settle herself to sleep ok. Now stands in her cot screaming. Have tried leaving her to cry and going in to lie her down occasionally but the only way she wil settle is if I pat her then sit by her cot until she falls asleep. How long will this last? Problems started when we went to stay with family and put her to bed in a travel cot when we got there/later than usual.
She had a couple of good nights when i got home - then had MMR.
Don't think its necessarily MMR but more like separation anxiety. Patting / being with her works but will she ever return to settling herself if she gets used to me doing this?? This is my main worry. Thanks for any advice.

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witzend · 28/06/2008 20:32

Hi Beet, also new to Mumsnet. Also having same problem with DS (almost 20 months), hence nickname!

All happened during and after chicken pox. Seems to have had personality change/separation anxiety introduction.May be it's the attention he has had during illness?

I am on my knees with exhaustion - worse than when newly born. He just stands and screams and suddenly hates his cot- have tried to let him cry it out but it lasts hours, I feel so sad as he is exhausted and so distressed. I have weakened I'm afraid and taken him to spare bed for a couple of nights so DSS (7) can get some sleep too as he only stays 3 nights a week. I have had hellish week at work and just feel like I can't keep going. Very tearful and anxious. Both myself and DP admitted this week we dreaded coming hom from work - feel guilty for feeling like that but screaming is so bad. DP also got bronchitis and undergoing tests for mystery illness (6 weeks of nightsweats/glands up/awful cough) so am v worried about him he works so hard. DS used to settle fine and may be wake 3 times a week for 20 mins.

All help from other mums very welcome - PLEASE! Any tips at all desperately required! Thanks in advance xx

whomovedmychocolate · 28/06/2008 20:43

Well first of all there is bugger all wrong with taking your baby into your bed if it gets you both some sleep for a few nights. At the age of one babies are starting to become more aware than their behaviour has results but they are not yet deliberately being difficult.

Any child who is unwell wants their mum/dad and needs patience and understanding. You can try picking them up each time, comforting them and then putting them down again, eventually they do settle. I don't agree with just leaving them to cry and hoping they'll settle.

Also in some cases, they can be ready to move into a bed and the bars are just annoying them - DD moved into a bed at fourteen months - with bed guards and her sleep got much better within 24 hours.

Olihan · 28/06/2008 20:44

Gradual Retreat may be worth a try.

Basically you put them in their cot and do whatever you need to do to calm them and get them to sleep, so pat, shush, hold hand, etc.

Night 2 you do the same but reduce the time you are patting, etc but still saty by the cot.

Night 3 try not to pat but if you need to then do, but only for as long as they are crying. As soon as they stop, you stop patting.

Once you can out them in the cot without them screaming you spend the next night sitting next to the cot while they fall asleep.

The next night you move away slightly but stay within sight/arms reach if necessary.

If you can, move away a bit further the next night and each night after move a bit further until you are by the door, then on the landing, then hopefully you can just walk out and they will settle themselves.

It takes a few nights as it's very gently/gently but it's much less traumatic for everyone involved.

When DH did it with ds2 he also used to say Shussssshhhhh every time ds2 started fussing and after a few nights we could shush him from outside the door and he'd settle down again.

If you can hold of a copy of 'The NO Cry Sleep Solution' by Elizabeth Pantley, there is lots of good strategies in there too.

You both have my sympathies, it's an awful phase but it will get better .

witzend · 28/06/2008 20:47

By the way, not with it - forgot to add am not doing CC- am going in when he needs me and have checked if ill following chicken pox - no temp/etc.. spots dry and stopped itching/nappy dry so I know that he is fine. as soon as he sees me he calms down and cuddles in. He falls asleep in my arms/in cots when I put my arm on him for comfort but then when I put him back in the cot he screams again. This is the pattern as I gave in at 2am/3am etc.. for some peace for all. When he is in spare bed with me he's out like a light but I don't sleep worrying he will fall out/etc...

Vicious circle I know and I maybe should not have been so soft - please help! Feeling tearful writing this and feeling failure for maybe having done something to trigger this whilst he was ill with CP.xx thanks again all and sorry I can't offer any help Beet!

witzend · 28/06/2008 20:50

These are great tips thanks. I also don't agree with the let them cry thing so will try the retreat.

Funnily enough was wondering about the bars but thought was too young. May give that a try if the retreat doesn't work.

Olihan · 28/06/2008 21:28

I think you kind of have to re-teach them that their cot is a safe, nice place to be, not somewhere horrid that means mummy leaves them, iyswim?

Gradual Retreat definitely helped ds2 to be much happier about being in his cot, good luck with it!

Elibean · 28/06/2008 21:46

Another vote for gradual retreat, but most of all just trusting that this IS a phase, and the faster your LO feels secure again the faster she'll go back to settling herself.

Both my dds have been through - soemtimes still go through - phases of separation anxiety, and my policy is to take a step back with them, IYSWIM. I patted my 19 month old to sleep tonight, but usually she settles herself - if she needs to be a teeny baby tonight (she's had an unsettling week and was unwell last night) so be it.

After all, I sometimes need an extra cuddle from dh before going to sleep, and I'm a lot older than she is

Also, I think habits formed at 12 months old form fast and can be broken fast - I wouldn't worry about that, just trust your instincts as to when she's ready to cope with you backing off a little. Good luck!

Beet · 29/06/2008 10:21

So great to hear support from you all. WITZEND don't feel a failure - by the very fact you are worrying about it all shows the concern and love as a good mum.
DD had another waking long screaming session. Kept patting - standing by cot then left -but sensed us leaving. In the end DH put a mattress by her bed and slept in there and she settled straight away. At least she got some sleep. But can't help feeling that this may start bad habits. I want my Dh in bed with me!! Oh well.
Thanks all. xx

OP posts:
meep · 29/06/2008 10:51

I've just been doing the gradual retreat with dd (nearly 12mo). I have to admit that I wasn't quite as consistant as I should have been but I did spend a lot of time sitting in the dark by her cot and saying shush whenever she let out a little meep. We've jut had 3 weeks of night wakenings and me and dh were sleeping in separate rooms so that one of us got some sleep.

But I can now report that we have had 2 full nights sleep - hooray - am not counting my chickens yet but it seems to have worked for now!

The only other thing we changed was making sure she had more carbs at dinner time - I think she may have had a wee growth spurt and tummy rumblings were waking her up.

witzend · 29/06/2008 22:26

Hi Beet

Sorry for hijacking your thread - just learning Mumsnet etiquette! Hope you're seeing some improvement?

Thanks so much for all the tips and support- I did the retreat and got DS off in 2 hours so celebrated with some ice cream (if this works it's going to be no good for my hips!?!) Realistic that he will wake again tonight but feel better already.

Sorry if my postings yesterday sounded dramatic - have reread them

Was just having bad day, it's amazing what sleep deprivation does to you!!

Have a good week everyone and hope you get some good sleep

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