Hi. My 20 month old daughter has always been a good sleeper and since she was about ten months old has happily been put down un her cot to sleep and gone off without a murmur. She occasionally wakes in the night (bad dreams mainly) and wants to come into our bed but mostly sleeps through and until a few days ago would actually smile at me as I put her down to have a nap or go to sleep at night.
A few days ago, she suddenly started howling blue murder as soon as I put her in her cot. I left her to cry for a few minutes but she got up and started banging her head really hard on the bars (hard enough to produce a proper bruise) and making appalling catsick noises so I went and got her. She then fell asleep on me within a few minutes (basically as soon as she calmed down) and I put her back down in her cot and she slept perfectly fine after that.
She does the same thing with her daytime nap and at night. I have no idea what to do to help her get back on track with going to sleep. I have tried asking her if anything is the matter in her room or with her and run through a whole list of what might be wrong (eg too hot, too cold, too dark, too light, too scary, too loud, too quiet, wrong pyjamas/cover/cuddly toys, something hurting, thirsty, hungry etc etc) with no recognition from her. She is quite good at talking and definitely understands all of these words, at least well enough to know if one of them was the matter.
It seems that she just wants to fall asleep on me. While it doesn't take long, it's annoying for me and I can't help feeling it's not a good idea for her.
Her usual sleep pattern is that she sleeps around 11 hours at night from 8pm to 7am (sometimes a bit less) and has one nap of about an hour and a half in the day, from 12.30 to 2.
What can I do? I'm not happy about leaving her to cry because of the headbutting - I'm worried she might hurt herself. I have tried sitting in her room with her and holding her hand in the dark but it seems this isn't good enough.
Nothing has recently changed in her little world to set something like this off. She has also experienced a huge resurfacing of separation anxiety and can hardly bear to let me out of her sight at the moment, not even to have a bath while she plays with her dad.
Any advice gratefully accepted!