I'm a single 1st-time mum, am currently co-sleeping with my 8 month-old DS (& have been ever since he was born) but am now faced with a predicament which relates in a lot of ways although not exactly to phlossie's previous post (15th May). Please respond if you have any constructive comments...
A bit of background:
we recently moved from a bedsit to a 1 bed flat & he's still in my double bed but I'm totally exhausted due to being woken up anything from 5-10 times a night after being with him all day long. Sometimes I know he's hungry & he's also teething (he mekes a specific noise when he has that kind of pain & I give him homoeopathic Chamomilla immediately) but other times it's like he just wants me cause I'm there!
So here I am at 1am in the living room instead of in bed where I should/need to be (again) & he hasn't woken up since I put him down (breastmilked out!) at 9.30 when I really want to go & lie down. This has happened several times so I'm assuming he must be able to smell me when I'm in the room & this is unsettling him from his sleep.
In desperation I got a cot to place at the foot of my bed & am in the process of painting it but am apprehensive about what will happen when I try to move him out of our cosy nest & into an unfamiliar space - should I take him straight out if he doesn't react well (my heart says 'yes!') or leave him to cry for a while in the hope he gets over the initial shock of this new enclosed, seperate sleep environment (my sleep-deprived head says 'please, do whatever it takes to get me some rest!")?
I've procrastinated a bit over getting it all ready to use if truth be told, but he's just begun to crawl & I'm feeling like it's unsafe to have him napping or sleeping in my bed without a rail/guard now. TBH part of me would like to continue to co-sleep with him but I also feel a strong need for a little space. It's really intense being his sole carer & day & night closeness in reality is becoming a bit claustrophobic for me, much as I love him & have been applying many principles of AP in my interactions with him, including carrying him in a sling for the 1st 6 months almost exclusively (although I now alternate with buggy), breastfeeding on demand etc.
Living in the bedsit for a few (6) months after his birth & then gearing up for/actually doing the move has meant we don't have a solid set routine for bedtime in place, save an orange glowing salt lamp in the bedroom after dinner & breastfeeding to sleep, the other things we do are variable from day to day, which I'm aware is probably not helping. He can sometimes just drift off to sleep by himself if he's really tired or resettle without some form of attention/comforting from me if he awakens briefly, but not often.
Any suggestions on easing the transition from bed to cot & encouraging him to sleep on his own for longer periods would be greatly appreciated. Thanks in advance for your contributions!